David Young Coach 1.0.21

In any professional journey, individuals frequently encounter recurring challenges such as stress, self-doubt, and difficult interpersonal dynamics. These obstacles can significantly impede optimal performance.

As a business coach with extensive experience spanning thousands of hours, I have assisted individuals across various organizational levels in overcoming these recurrent stressors. What has emerged from this work is notably insightful.

In the realm of business, engaging in practices that facilitate deep relaxation, alleviate anxiety, and encourage reflection on subsequent actions can lead to enhanced performance consistently.

However, an unexpected revelation is that exceptional performance is not merely the result of mastering techniques; rather, it is achieved through repetition. The process of refining a skill to the point of automaticity mirrors the experiences of elite athletes, musicians, and actors who enter a state of flow. Their apparent ease and spontaneity stem from intensive and repeated practice, which can be replicated in any professional context.

I am David Young, the creator of a business coaching app in collaboration with Hemi-Sync®, a well-regarded organization that specializes in facilitating deep relaxation through innovative sound technology. This technology employs binaural sound stimulation to foster communication between the brain's hemispheres, promoting synchronized mental activity.

The David Young Business Coaching App features concise soundtracks designed to support deep relaxation. By incorporating these tracks into a daily routine, users can enhance their concentration and achieve optimal performance regardless of the challenges at hand.

The app comprises three primary sections:

• An introductory track that elucidates the underlying technology and its intended outcomes.
• A collection of 10-minute soundtracks guided by my expertise that focus on:
• • Addressing prevalent business challenges;
  • Nurturing the implicit and spontaneous aspects that facilitate peak performance on a daily basis.
• A selection of 20 minutes of “free flow tracks,” beneficial for those who have gained familiarity with the technology to explore topics independently.
• A soundtrack mixing desk enabling users to customize their experience by selecting from various Hemi-Sync® frequencies and relaxing sounds.

For more information about the app or my coaching services, please visit this link. The app is continuously updated with new topics, and I also provide access to coaches who can further enhance your practice.

Terms of Use: here.